Now that the financial plan V1.0 is in place, it is time to start working on what really matters in life: the activities that motivate you, that give you energy. Since about a year, I have almost no sport activity, time to change.In order to really relax and balance the mental and physical activity, I want to do sports. Until last summer, I took the bike to the station to commute. Due to a work change, I no longer do this. Not good, not good. But yesterday is probably a change for the better.
After talking to a friend a few times about running together, I kept procrastinating… The excuse: I have no running shoes. Yesterday, all of that changed: I went to a running store and bought some decent running shoes. The store is really specialized : they let you run on a band an film how your feet hit the ground. You get to try different shoes and then get see see and feel the pair that works best for you.
So, I now have my shoes! No more delaying…yesterday we went for our first 5K run. It felt good… I actually still feel it today :-). We go out to run again next week. It should turn into a weekly habit, over time maybe a daily habit? I will start easy so that the body can get used to running: my knees and ankles are not used to work that hard.
How do you balance life?